Updated December 1, 2020
NOFOMO is an innovative 24/7 HIIT studio which opened its doors to Helensvale on Saturday the 21st of November. Their aim is to improve the fitness industry’s culture of harsh comparisons, expectations and pressure.
Already, the brand has been outspoken on their rejection of before & afters, scales and body challenges. Making it the first of its kind to promote inclusivity and body positivity.
The founders saw first hand the damage caused by toxic fitness culture. They felt the industry needed to change its mindset around body image and the importance we place on reaching a certain number. “We’re all different. Not only do we all have different bodies, we also have different lives, circumstances, and perceptions of beauty. Nothing is one size fits all. That’s why it was important to us that the studio catered for everyone. From first-timers to athletes. We’re open 24/7, and all our workouts offer variations.” Rebecca Green explains.
The studio is accessible through their exclusive app which delivers the daily changing workouts, door access and coaching tips for any unfamiliar movements.
In the studio, you will find exclusive dj mixed music, club-style lighting and modern gym equipment.
With no rigid session times or class bookings and 24/7 availability, you have the power to train a time that suits you.
To truly cater to everyone they have also made memberships inexpensive with prices starting from just $29 per week!
NOFOMO also donates $1 per week of each membership to the Green Shoe Foundation, an initiative they started to enable and empower local kids to lead a healthy lifestyle.
Whoever you are, whatever your background, if you’re over the culture of regular gyms and want to start on your self-love journey, head to their website for sign up info.
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